Top 100 Tiktok Health Videos (United Kingdom)

Your mind is playing tricks on you my dear… I can’t believe how much it’s improved 🥹 almost 3 years ago, I had the surgery on my wrist to remove a tendon. Yes, it’s not fully straight but that was never the aim. The surgery wasn’t as successful as the surgeon originally planned as he had to change his approach mid surgery BUT my wrist is straighter, the joint is in so much less pain, the skin is better and my fingers can move freely again. I can use my hand and I am so much more independent now than how I was back then. Sooo thankful for the progress I have made 🥹✨ #thenandnow #progress #crps #emotional #trending

This was a big one! #osteopath #chiropractic #satisfying #asmr #backcrack #neckcrack

Human tamagotchi @Sophie Sumner

And he gets put back together again after 🫡 #osteopath #chiropractic #satisfying #asmr #backcrack #neckcrack #footcrack

Food diversity for gremlins!

30-Min Marry Me Chicken 🔥 Early access to SALTY FLAVOURS CLUB👌🏻 Ingredients: - 4 chicken breasts @MagnessFarmsButchers - 1 tsp smoked paprika - 1 tsp oregano - 1 tsp thyme - 1/2 tsp garlic powder - 1/2 tsp onion powder/granules - 1 tbsp olive oil - salt & pepper Sauce - 2-3 garlic cloves - 1/2 diced onion or shallot, diced - handful or 60g sun dried tomatoes, chopped - 1/2 tsp red pepper flakes - 100-150ml chicken stock - 250ml double cream - 50g grated Parmesan - 1/2 lemon juice - bunch of basil or spinach or both! - salt & pepper - 3-400g pasta (any shape you like) 1. Season and then sear your chicken breast for a few mins each side to get some nice colour, you don’t need to cook all the way through 2. Dice your veggies, get the onion in the pan with garlic, salt & pepper for a minute or two. Add your sundried tomatoes for another minute 3. Deglaze the pan with chicken stock, add your cream and thyme c oregano, smoked paprika and your spinach/basil. Then nestle in your chicken breast and cook until your chicken is up to temperature (get your pasta on the go in boiling salted water in this time) 4. Remove chicken, add your pasta (not cooked all the way through), pasta water & lemon juice. Add back to the heat for 5 minutes, slice your chicken 5. Plate up, drizzle your sauce and enjoy! #marrymechicken #tuscanchicken #familydinner #onepanmeal #fromscratch

45-Min Chicken Tikka Masala 🥘 Ingredients: For the Chicken Marinade: • 4 chicken breasts, cut into bite sized pieces • 150g Greek yogurt • 1 tbsp lemon juice • 1 tbsp ginger & garlic • 1 tbsp garam masala • 1 tsp cumin • 1 tsp coriander • 1 tsp paprika • ½ tsp turmeric • 1 tsp salt • ½ tsp black pepper • 1 tbsp oil For the Masala Sauce: • 1 tbsp oil • 1 onion, finely chopped • 2 cloves garlic, minced • 1-inch ginger, minced • 1 tbsp tomato paste • 400g chopped tomatoes (or passata for a smoother sauce) • 1 tsp garam masala • 1 tsp cumin • 1 tsp coriander • ½ tsp chili powder (adjust to taste) • ½ tsp turmeric • ½ tsp salt (adjust to taste) • 1 can of coconut milk (or 200ml cream) (& Greek yogurt to lighten up) • 1 tbsp butter (optional, for richness) • 1 tsp sugar (optional, to balance acidity) • Fresh coriander, for garnish For the flatbread Bread: • 250g plain flour • ½ tsp salt •1 tsp baking powder • 2 tbsp Greek yogurt • a glug of olive oil + 150g rice 1. Marinade your chicken with the yogurt and spices, ideally overnight 2. Diced onion into a pan with your spices on medium heat, for 10 minutes, add your tomato paste for 2 mins and then blend 3. Fry off or grill your chicken on high heat, 5 minutes each - we just want colour 4. Remove the chicken, add your tomatoes and scrape the bottom of the pan. Now add your sauce mix, your coconut milk, yogurt and simmer for 15 mins - then add your chicken in for the last 5 minutes when you steam the rice 5. Wash your rice until clear, water from the rice up to your first knuckle, bring to boil then simmer for 10 minutes. Then take off heat & steam for 5 mins 6. Mix your flatbreads, don’t worry too much abouts weights, you want a dough that you can work with, not too wet not too dry. Split up into small balls, add between baking paper and squash down with a saucepan, repeat. Add to a hot plate or frying pan on medium-high for a few mins each side 7. Add your rice to a bowl, flip onto a plate. Plate the rest up, top with coriander and ENJOY #chickentikkamasala #fakeaway #curry #homemade #fromscratch

Fear a little less. Those words echo in my mind every day. This year, I'm running the London Marathon for @anthonynolancharity a cause that's incredibly close to my heart. Whilst at university, I lost my very close friend, Freya Barlow, to leukemia. Freya was right, we often get so caught up in worrying about the future that we forget to live in the present. This advice has shaped me, and now, it's driving me to take on something even bigger. Anthony Nolan does life-saving work by matching stem cell donors with people battling blood cancer and other disorders. Their mission gives hope to families facing the unimaginable, and their research is saving lives. If I can help even one person facing what my friend went through, I will. Every donation, no matter how small, can make a difference. If you're able to donate, even just a little, it would mean the world to me and Freya's family. The link is in my bio, thank you so much 🙏 Fear a little less. It’s amazing where it can get you 💙 #friendship #mentalfitness #londonmarathon

#سجود #ذكر عند الوصول إلى هذه العلامه تقول هذا الدعاء

1 month of stress-free dinners for 99p - code “SALTY” - join now🔥 Fakeaway Sweet & Sour Chicken 🤤 Ingredients For the chicken: • 500g chicken breast or thighs, diced • 4 tbsp cornflour • Salt and pepper • ¼ tsp MSG (optional) • Oil for frying (vegetable or sunflower) For the sauce: • 3 tbsp ketchup • 2 tbsp rice vinegar (or white vinegar) • 1.5 tbsp light soy sauce • 3 tbsp brown sugar • 1 tbsp pineapple juice or water • 1 tsp cornflour mixed with 2 tbsp water (slurry) • ¼ tsp MSG (optional) Veg: • 1 red pepper, chopped • 1 green pepper, chopped • 1 onion, chopped • ½ tin pineapple chunks (juice reserved) To serve: • 250g jasmine or basmati rice • Spring onions & sesame seeds (optional) 1. Wash your rice until the water runs clear. Water from rice up to first knuckle. Bring to boil, simmer for 10-15 minutes. Off heat & steam. 2. Coat the chicken in cornflour mixed with a pinch of salt, pepper, and MSG (if using). Toss well to coat evenly. 3. Fry the chicken in hot oil until crispy and golden. Remove and drain on kitchen paper. 4. Sauté the veg (peppers, onion, pineapple) in a large pan or wok over medium-high heat for 3–4 mins. 5. Stir together the sauce: ketchup, vinegar, soy sauce, sugar, pineapple juice, and MSG (if using). Add to the veg and simmer for 2–3 minutes. 6. Add the cornflour slurry, stir until the sauce thickens and gets glossy. (Optional - I didn’t need to do this - depending on how thick or runny your sauce is) 7. Toss the crispy chicken into the sauce just before serving for max crunch. 8. Serve with rice and top with spring onions or sesame seeds if you’d like. #fakeaway #fromscratch #familydinner #30minutemeals #sweetandsourchicken

Send to your favourite people… because nothing says “I care” like a middle finger and some affection 💛

Five Guys Burger with Cajun Fries 🍟 🍔 #fiveguys #smashburger #cooking #cookingtips

Spaghetti Bolognese (beef & lentils) 🍝 Ingredients: - 500g beef mince @MagnessFarmsButchers - 1 tin lentils - 1 carrot, diced - 2 stalks celery, diced - half onion, diced - 60g dry pasta per person - 2-3 garlic cloves, minced - 1 tbsp tomato puree - 1 tbsp Worcestershire sauce - t tsp thyme, oregano - tin of tinned tomatoes - 1 beef stock cube - 100ml water - salt & pepper 1. Brown off your veggies & mince with garlic, salt & pepper for 5-10 mins 2. Add your tomato purée, cook off for 5 mins. Add your tinned tomatoes, lentils, stock, water, thyme & oregano. Simmer for 10-20 mins (you can do for a few hours to really build flavour) 3. Boil your water in a pan, add your pasta with a good pinch of salt & cook for around 10 mins (check your packet) 4. Add a spoonful (50-100ml) of pasta water and simmer for 5 mins 5. Plate up and top with Parmesan AND cheddar for maximum enjoyment Kitchen: @Burton Living #fromscratch #familydinner #30minutemeals

Hot Honey Chicken Tenders 🍗 #friedchicken #chickentenders #cooking #cookingtips

Onion Rings 🧅 #onionrings #cooking #EasyRecipes #cookingtips

Sumo wrestlers @Dr Karan podcast

FERTILITY FOOD ❤️👶🏼 If you’re looking to conceive and want to maximise your chances of a successful pregnancy, food can play a huge part. As a man or a woman, we both have our parts to play. Women are living with conditions such as PCOS, endo and are having families later in life which can play a big part. Message @florencethedietitian and the team at Parvati Health and they will help you HUGELY with this! Make sure to comment FERTILITY & drop @florencethedietitian a message #fertilityfood #fromscratch #familydinner

This was so hard 🥺💔 It’s been almost two months since Bessler passed, and until now, I hadn’t touched any of his things. His bed, bowls, toys—they stayed just as they were. Letting go felt impossible. But today, I took the next step in my grief. Sorting through his things wasn’t about forgetting—it was about making space to honour him in a new way. I’ve created little corners of memory around my home, filled with love, not loss. Grief isn’t linear. There’s no right time. But today felt right. #ProcrastinationPledge #GriefJourney #PetLoss #HealingInProgress #LifeLately #WheelchairGirl #procrastinating #IMissYou #HungarianVizsla

The craic behind the crack #osteopath #chiropractic #satisfying #asmr #feet #footcrack

Hot Honey Mozzarella Bites 🧀 #cheesebites #mozzarellasticks #cooking #cookingtips